Complete Steps Hcg Diet Phase 3 Recipes You Must Know
+16 Hcg Diet Phase 3 Recipes Ideas. Toss okra in salt, pepper and olive oil. You should eat between 1200 and 1500 calories a day in phase 3.
Keep your weight within 2 lbs* of your ldw. Exercise and hcg diet maintenance exercise options. If your weight goes above this, do a steak day.
4 Basic Rules For Phase 3.
It is referred to as the transition phase, or stabilization phase. Preheat oven to 425 degrees. Cook for 25 minutes until crunchy.stir the okra.
This Phase Lasts 3 Weeks And Involves The Careful Introduction Of Foods Not Permitted On Phase 2 Of The Hcg Diet.
In hcg diet phase 3, the goal is to continue the weight loss and gradually increase the calories. Preheat your oven to 350 degrees. Getting plenty of fresh, pure, water every day is an absolute necessity on the hcg diet phase 2.
Cut The Okra In To Small, Bite Size Pieces.
Mix melba crumbs with dry spices and rub into chicken. The goal of hcg diet phase 3 is to continue losing weight while gradually increasing your calories. Hamburger patty & pickles w/ketchup.
Introduce Calories Gradually (The Amount Of Food You Eat) Introduce Dairy, Nuts, And Fats Slowly.
For 3 weeks following phase 2, do not eat sugars or starches. Phase 3 of hcg diet is what is called the “maintenance” phase, which should last for about 3 weeks.this means that now that your body has become. Salt & pepper, to taste.
*Some Processed Meat, Bacon, And Ham, And Especially Sandwich Meats, Are Cured With Sugar,.
Hcg diet recipes for phase 3 and beyond. Coffee with creamer & stevia, cottage cheese w/fruit or cinnamon sweetened w/stevia. All salad dressings with added sugar.
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